Break Up With Diet Culture For Good

A 3-step process to leave diet culture behind — for real this time. Not another rule to follow, just a way to notice when it's talking and choose something else instead.

1. Eat What You Want

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2. Food Isn't The Only Way

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3. Enjoy Food & Ditch The Rules

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Food Is Fun

Placeholder — 5-senses food journal (source: "Food Is Fun" worksheet), exact prompts not yet recovered.

Placeholder — tap-to-color flower + affirmation builder (stands in for the original coloring-page worksheet). Interaction confirmed by the tracker; visual not yet built.